Hiking with kids can be an exhilarating experience, offering a blend of adventure, education, and family bonding. As frequent hikers we've honed our understanding of what constitutes essential and optional hiking gear for kids. This article shares insights from our experiences, helping you prepare for family hikes without overburdening your packs.
Essential Kids Hiking Gear
Here's a list of what we consider indispensable:
Hydration Bladders: Essential for carrying sufficient water, these are kid-friendly and encourage regular hydration.
Snacks: A mix of healthy, high-energy options keeps kids energized. I've notice that for some reason it's a lot easier for my kids to eat health in hikes then in the daily life. Maybe it's all the workout or having no other option for food, whatever it is, if your kids are not fans of healthy food I would suggest you still give it a try in your next hike.
Sunscreen: Protecting kids from sun exposure is crucial. Spray sunscreens are easier to apply on active kids.
First Aid Kit: Accidents happen; be prepared with a compact, well-stocked kit. Although I've added this one to the list I must confess that most of the time we don't bring any first aid with us and that we have never needed it.
Trash Bags: Emphasize environmental responsibility by carrying out trash. Now this one is also good as it gives the kids a sense of responsibility towards the environment.
Day Packs: Adults should carry packs to distribute the weight of essentials. I'm sure this one all parents are already doing but I thought I might mention it here anyways.
Optional Kids Outdoor Clothing
Proper attire is vital for a comfortable hiking experience:
Hiking Shoes/Boots: Ensure they're lightweight, waterproof, and have good grips. For easy hikes, kids may not necessarily need specialized hiking shoes. Comfortable, sturdy sneakers with good grip can often suffice.
Hiking Hats: Protect ears and neck from the sun. Baseball hats are a good option for older kids.
Sunglasses: Invest in UV-protected sunglasses for all family members.
You know, when it comes to these three items, it's really a bit of a mixed bag. It kind of boils down to the hike you're planning, what the weather's like, and, let's be real, whether your kiddos are even going to keep those sunglasses on their noses! So, it's totally your call. Just a heads-up, though: traveling light can really make a difference in how enjoyable the hike turns out to be.
Additional Kids Hiking Clothes & Gear
While the essentials cover basic needs, these additional items can enhance comfort:
Convertible Hiking Pants: Lightweight and adaptable to weather changes.
Kids Backpacks: Optional for short hikes or if kids wish to carry toys.
Hiking Sandals: Suitable for easy trails and warm weather.
Fleece Jackets: For unpredictable weather and chilly mornings.
Rain Jackets: Compact and essential for rainy forecasts.
Explorer Vests: Popular in National Parks, they're great for holding treasures found on trails.
Some folks really get into having all sorts of gear, and kids often love to mimic their parents. So, if your little ones are thrilled about dressing up for the adventure, beyond just the basics, there are some pretty cool things you can pick up for them to add to the excitement.
Specialized Gear
Camelback for Kids: For older kids, carrying their own water can be empowering.
Picnic Blanket: A compact blanket is perfect for trailside lunches.
Binoculars and Compass: For wildlife spotting and navigation teaching opportunities.
Depending on the hike, bringing along these items could really enhance the experience. They add a bit of extra fun beyond just the walk itself. Plus, having a Camelback for the kids is a great way for them to start getting used to carrying their own gear, even if it's just a little at first.
Hiking with a Baby or Toddler
For the youngest family members, choose a comfortable and safe hiking carrier.
Cold Weather Gear
Hiking in colder climates demands specific gear:
Keeps warmth even when wet.
Wool Socks and Ice Cleats: Essential for keeping feet warm and providing traction on icy trails.
We always pack an extra pair of socks, maybe a scarf or a pullover, just in case the little ones can't stay dry. But, here's the deal: if we end up using them, it's our cue to head back home. They're really just for the journey back. We do this to teach the kids a valuable lesson about staying dry for safety reasons. It's all about balancing fun with responsibility.
Educational Tools
Incorporating educational elements like insect viewers, cameras, and adventure kits can make hikes more engaging and informative for kids.
If you're feeling up to it, you might consider throwing a jackknife into the mix. It's a great way for kids to gradually learn how to handle things that require a bit more responsibility. Just a thought!
The Art of Packing Light and Smart
When you're hitting the trails with the kiddos, it's tempting to pack for every possible scenario. But trust me, the key to a successful hike is packing light. We've learned that the hard way! You don't want a backache to be your souvenir from a beautiful day out in nature.
Embracing Nature's Lessons
One thing we really cherish about hiking with our children is the opportunity to teach them invaluable life lessons. For instance, sometimes we have to improvise if we forget something. It's amazing how creative kids can get when they need to solve a problem! This not only keeps our packs light but also fosters resourcefulness in our little explorers. While it's great to have all the gear, sometimes not having everything can lead to some really creative moments.
The Joy of Discovery
Hiking isn't just about walking; it's about discovering. Encouraging kids to observe the environment, from tiny insects to different types of leaves, turns a simple hike into an adventure. We've seen our kids' eyes light up at the sight of a peculiar bug or a uniquely shaped leaf. It's these moments of wonder that make hiking so special.
Snack Time is Key
Like I mentioned earlier, we always pack some healthy snacks for our hikes. We've got this awesome German bread, absolutely loaded with seeds, it's really just the most seeds. We also throw in some fruits, sure, it's a bit of a hassle to pack, but it's worth it. Also a few other treats that are easier to carry, even if they're not quite as healthy. Keeps things balanced, you know? You’d be surprised how a small treat can boost morale on the trail.
Leaving No Trace Behind
We're big on teaching our kids about preserving nature. Picking up trash along the trail isn't just about cleaning up; it's about instilling a sense of responsibility towards the environment. It's a simple act, but it leaves a lasting impression on young minds.
Final Thoughts
In conclusion, while the right gear is important, hiking with kids is so much more. It's about teaching them to love and respect nature, about bonding as a family, and about creating memories that will last a lifetime. Every hike is an opportunity to learn, laugh, and grow together.
People also ask
Do kids need hiking shoes? Can kids hike in sneakers? Can kids hike in Crocs?
Not necessarily, but it's a good idea. If they're just doing easy, short hikes, regular sneakers are fine. But for anything rough or slippery, hiking shoes can give them better grip and support. Plus, they help keep little feet dry and comfy on longer adventures!
What age shoould kids start hiking?
Kids can start hiking at various ages, but a good rule of thumb is around 3 to 4 years old. At this age, they're usually able to walk on their own and can enjoy short, easy trails. Just remember, every kid is different, so it's all about finding the right pace and trail for your little adventurer!
How do you make hiking fun for kids?
Try starting with hikes that ends with an interesting destintion for the kiddos, like a castle or a playground. Or check out here a list of hikes that can get your kids interested in hiking. Those are in Bavaria but if that doesn't work for you I suggest you have a look at that list and search for similar hikes in your area.